How to Drink Epsom salt for a Detox

Epsom salt as it name suggest you may think that epsom is a salt but not so, epsom is not a salt but it is a mineral compound looks exactly the same as table salt, white in color and made up of magnesium, sulfur and oxygen but when it comes to its taste, epsom-saltthere is significant change in it. Its chemical name is magnesium sulfate with the formula MgSO4. It tastes slightly bitter and unpalatable that it becomes hard to consume it orally. Probably the salt used in its name is just because of its chemical compound matches with table salt. Epsom is a place in Surrey, England. This is the place where it was discovered. Therefore epsom salt is named after epsom place situated in England.

Epsom salt is blessed with high level of magnesium and all its attributes. It is one of the main compound found in epsom salt. This salt has long been used since its discovery for various purposes. It is used for health, beauty, household cleaning and outdoor gardening purposes. Epsom salt is naturally blessed with the attributes such as detoxifier, anti-inflammatory and exfoliant that can work against hundreds of ailments and will keep you safe from various infections and health conditions.

When it comes to eat or drink epsom salt, it may sound some kind of joke. Epsom salt for DetoxIt is because after testing it you may not even want to touch it for eating or drinking. As it tastes bitter if taken orally. But still, there are many people who used to drink epsom salt even after its bitter taste. After knowing the benefits of epsom salt they want to tolerate its taste. Here we are providing the information about how to drink epsom salt and how it will benefit you. Before going to have any action with epsom salt you need to consider some of the thing if you want your body detoxified. Do not eat fatty or junk foods on the day of detoxifying instead you can eat nutritious meals such as green vegetables, cereal, honey.

How To Use Epsom Salt for Detox?

You can mix 4 tbsp. of Epsom salt and with 3 cups of water. Place the mixture in your refrigerator. Allow adequate amount of time for it to chill before you will drink it as it tastes better when cold. Epsom SaltNow you can drink three fourth cup of the mixture at 6 p.m. and 8 p.m. according to Clarke’s method. Pour 1/2 cup of olive oil and 1/2 cup of squeezed grapefruit juice into a jar. Take this drink at 10 p.m. Stand as you drink it, advises Colville.

This is the process you can go through with epsom salt. Laxative effect is being created if you drink epsom salt that relaxes your digestive muscles; it also detoxifies your liver. As it is a natural detoxifier for your whole body it can actually help and will detoxify your body effectively. Drinking Epsom salt can help relieve constipation or cleanse the colon. It can also help with your gastrointestinal problems and will help improve your digestion system.